Great Products for a Healthy Kitchen
There are many kitchen utensils for preparing and storing, who make a healthy kitchen easy. The HOLISTIC LIFESTYLE is about spending time for the ideal nutrition. Our food should be out of fresh ingredients and is ideally freshly cooked. However, this is not always possible in today’s world and the unnatural living conditions we are living in.
Sometimes we need to compromise and also use technology to realize healthy living. Luckily, there are many great products for a healthy kitchen, which make it easier for us to eat the right way.
Great Products for Healthy Kitchen: Storage Jars
Storage Jars with screw caps are ingenious kitchen aids, in which you can store pre-cooked food such as soups, stews, lentil dishes and curries in the refrigerator for 1-2 days. You can buy them in drugstores and supermarkets. When you are traveling, you can also take salad in a glass with you.
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Storage jars in a beautiful design (Made with love)
Great Products for Healthy Kitchen: Spiral Cutter
The Spiral Cutter has become an indispensable part of a healthy kitchen. It creates thin and strips of vegetables that can be used to prepare vegetable spaghetti. They give a good kick to all dishes. There are many different versions of spiral cutters, ranging from a special knife to devices, in which you use a hand crank, to press vegetables such as zucchini, beets, radishes or carrots, through a sharp stainless steel blade.
Most Spiral Cutters can be quickly disassembled and assembled and are easy to clean. Good Spiral Cutter are from Gefu and Lurch.
Vegetable spaghetti are very low in calories, but have a very similar taste and texture like normal spaghetti. By the way, you have to fry them in good vegetable oil so that they get the same firmness as conventional pasta. The so-called Zoodles, an other name for zucchini spaghetti, can also be combined with normal or gluten-free spaghetti. This not only saves calories, but also makes the pasta healthier.
Healthy Pasta from Veggies
Great Products for Healthy Kitchen: Crock-Pot or Slow Cooker
If you feel weak or you suffer from a disease like a cold or burn-out, you can consume beef or chicken broths. These broths are simmered for 8 to 12 hours, to cook out all the good stuff from the meat and bones. The Crock-Pot is a large electric cooking device, offers space for a whole chicken or a beef bone.
You get also others with the name “Slow Cooker”. It is very useful for cooking meat broths. It is an excellent kitchen aid since 40 years. There are now other good manufacturers for Slow Cooker as well. The Electrical Cooker has a timer, which allows you to set the time for cooking process. According to the time, you fill a certain amount of water in the pot and let the whole thing cook for hours.
Of course, you can also season the cooking water as desired or simply prepare vegetable dishes, which have a shorter cooking time. The big advantage is that you don’t have to stay at the stove, constantly checking if there is enough water in the pot. This is a great advantage for families with many children and working people.
Great Products for a Healthy Kitchen: Thermos Containers
These days it’s not always easy to get a freshly cooked meal. This is, among other things, due to the fact, that canteen food is often low in quality and most employers do not give their employees the opportunity to cook their own food or insist on short breaks.
The only way to eat healthy during work, is to bring your food from home in thermos containers. The products from Thermos or Rotpunkt are good because they keep the food hot for a long time. But there are also many other great providers. An alternative are double-walled stainless steel containers, but they don’t keep the food as warm as thermos containers.
In India, it is normal to have lunch delivered to work in these containers. They are called Dabbas and are filled with delicious and healthy, mostly vegetarian food, which is freshly cooked by private companies. They even respond to customers’ wishes.
Great Products for a Healthy Kitchen: The Electric Travel Pan
Anyone who travels a lot knows the problem: There is not always good and fresh food available, when you are traveling. The dishes in restaurants, canteens or snack bars often lack high-quality foods such as vegetables, lentils or grain alternatives, which are particularly important for people with gluten intolerance. An alternative is to cook your own food in a hotel room or a camper with an electrical cooking pan.
There are so-called Electric Travel Pans with which you can quickly fry a fried egg made from organic eggs, or cook rice, lentils or quinoa or any kind of vegetables, preferably zucchini and sweet potatoes, because they have a short cooking time. You can get the fresh ingredients from the best supermarket in the area and season the food as you like.
However, you should there while cooking, in case there is a short circuit due to weak power supply. It may sound strange to prepare your food in a hotel room, but on long trips it makes perfect sense. According to the Motto: Eat healthy, always and everywhere. Audecook has great electrical pans.
