Chakren Meditation -chakra meditation

The Chakras – Our Divine Power System

Divine energy flows through our Chakras, the energycenters, which we can amplify and direct in our body for full power and perfect health.

The Chakras - Our Divine Powersystem

In the Vedic teachings of Yoga, seven Energy Centers, called Chakras, are described on the physical level. They are located along the spinal cord and brain and are often depicted as wheels or flowers. By the way, we also find these Chakras in other wisdom traditions like in Zen Buddhism, Shintoism or the Kabbalah, just with different names. This confirms, that there is a UNIVERSAL WISDOM, that unites all traditions.

Every Chakra moves with its own speed and direction and is characterized by specific colors. The Chakras are the power centers, where our life energy from the universe, called Prana, flows through a subtle channel system, the Nadis. They connect the Chakras with each other and with all cells, tissues and organs in our body.

Some of the Nadis are visible for us, like our nervous system, most of them are invisible. The main energy pathways run along the spinal cord. The path in the middle is called Sushumna, Ida on the left and Pingala on the right. There are also many more smaller Chakras, located at intersections of the Nadis. Some are on the tongue, the palms of our hands or feet and on our eyes. You can be sure, that our cells, tissues and organs are well supplied with the universal life energy. Other Chakras lie above our head, over the crown chakra, and connect us with the sun, planets and star systems of the universe.

The Chakras - Storage of Emotions and Traumatas

Each Chakras has multiple layers, like a many-petaled flower, where energies, feelings and abilities are stored. The Crown Chakra on top of our head absorbs the cosmic energies into the body and activates our brain functions. The Forehead Chakra, also called Third Eye, receives cosmic signals and information and is connected to our brain glands, which control our feelings and physical functions. The Throat Chakra is the seat of our expression and is active in the neck area and thyroid gland.

The Heart Chakra supplies energy to the chest and is the seat of love. Our heart has over 20.000 Neurons, where love energy is amplified, when we feel love. The love in our hearts radiate all over the universe. The Navel Chakra supplies energy to our digestion system. It is the seat of the “I” and the relationship between ourself and others. It gives us a certain gut feeling. The Sacral Chakra energize the pelvic organs and give energy for reproduction, sexuality and creativity. The Root Chakra provideslegs, muscles and nerves with strength and gives stability. It connects us with the earth and is the seat of faith. 

Our chakras store memories and experiences as well, mostly from our ancestors. These energies and emotions determine our form, charisma, abilities and potentials.

The flow of energy in the chakras can be blocked by trauma and negative experiences. This leads to stagnation and diseases in the affected areas of the body. Also the following Chakras are weakened, because they receive less energy, which also leads to sickness. When we work with the Chakras, like a Chakrameditation, we can release these blockages and even heal diseases.

Heilige Geometrie Blatt - Sacred geometry sheet
Heilige Geometrie im Kaktus - Sacred geometry in cactus

Photos Kalpana Bandecar: Where Sacred Geometry can be found everywhere in nature

Selfhealing with Chakrameditation

You can perform a Chakra Meditation in form of an ACTIVE MEDITATION, where you activate your self-healing powers and free yourself from negative energies. It’s best to meditate regularly in the mornings. For the start you may listen to a guided Chakra Meditation on YouTube or another channel.

After a while you will feel, where the Chakras are located and meditate on your own. Go through each Chakra and the surrounding cells, tissue and organs with with cleansing, healing white light. In the second round you go through the chakras again, one after the other, and send healing, energizing light to the Chakras, cells and tissues. 

In  Chakrameditation you need not to see colors or breath in a special way. Its better to visualize golden white light, which has a higher frequency. If you can’t imagine white light, just look into the flame of a candle five minutes before your Meditation. It is important, that you feel the power of the universal light and enlighted your Chakras.

In Flow with Chakra Cleansing

Traumata and Chakra store negative emotions and traumatas. This causes blockages in the Chakras, which result in stagnation of energy and diseases in our body. Also the other Chakras are involved, because they receive less energy. Most traumatas and emotions are passed down from generation to generation. Every generation has the chance to dissolve them – with the help of cosmic energies. The main technique in Yoga is Chakra Cleansing. We can either do this ourselves as part of Chakra Meditation or with the help of healers, who are specialized in Chakra Cleansing.

The cleansing opens the Chakras, which many people experience as a color spectacle. A firework of colors, which do not exist in our reality, explodes in front of the inner eyes and appears in infinitely diverse shapes and levels, usually in the form of multi-petaled flowers or crazy circular patterns that represent the Chakras.

Chakra Meditation: Cleansing and Energizing

Chakra Meditation is about maintaining, restoring and amplifying the flow of energy. With this method we can easily dissolve negative emotions and traumas, so that the energy can flow freely again. We work with white-gold light and cleans, heal and energize the Chakras one after the other. You may start with the Root chakra or the Crown Chakra, whatever feels better for you. First bring the cleansing light into the chakras and then healing energizing light, either in the same or reverse order.

With the light, weak Chakras get back into higher vibration, which brings energy to our cells and tissues. Our entire body vibrates in higher frequency. This way and with time, we evolve into the high frequencies of the Great Masters and perform miracles like Jesus or Buddha. In the the beginning, it’s best to do guided Chakra Meditation from YouTube or any other source, which touches your heart. When you feel them and know exactly, where the Chakras are located, you can do your own Meditation according to your personal needs. 

Awakening of the powerful Kundalini Energy with Chakra Meditation

We carry the same creative power within us as the universe. In Yoga, this force is called Kundalini. It is represented in the form of a sleeping snake at the base of our spinal cord, which, when awakened, unfolds its tremendous creative potential.

Kundalini energy can be awakened through certain techniques such as intensive breathing and physical exercises. With the awakening of the Kundalini, incredible energy flows through our main nadis Sushumna, Ida and Pingala, from the Root Chakra up to the Forehead Chakra and the Crown Chakra. 

You can use the powerful Kundalini energy to manifest good in the world and bring higher vibrations to the earth, which allow peace and harmony, freedom and health and prosperity for all beings.

Overview: Characteristics of the Chakras

Sahasra Chakra – The Crown Chakra

Color: violet

Located in the brain

Seat of wisdom, intuition and connection to the universal energies, is connected to the limbic system, the brain and spinal cord

Ajna Chakra – The Forehead Chakra or Third Eye

Color: blue-white

Located in the area of ​​the pineal gland

Connection to the limbic system. It is the gateway to the universe, where the life energies comes out and in and where the  connection to the universal energies is established

Vishudda Chakra – The Throat Chakra

Color: blue

Sits in the middle of the neck

Seat of expression and truth, supplies the larynx, thyroid and thym

Anahata Chakra – The Heart Chakra

Color: green

Sit in the heart

Seat of love, also supplies the lungs and the chest with energy

Manipuri Chakra – The Navel Chakra

Color: yellow

Located in the solar plexus and lumbar region, supplies all secondary Chakras in the abdominal area

Seat of the self and the relationship to the outer world

Svadhistana Chakra – The Sacral Chakra or Sexual Chakra

Color: orange

Located in the pelvic area, supplies the adrenal glands and sexual organs

Seat of sexuality, creativity and freedom

Muladhara Chakra – The Root Chakra

Color: dark red

Located in the pelvic floor and tailbone, supplies the internal reproductive organs, nervous system, colon and immune system, providing strength

Seat of trust, grounding, strength, stability and assertiveness